
Stunt Training
Come get your wings with us! XL Flight School is a
new concept in Flyer training designed to lift you to higher skills
faster than ever.
Cheer XL
offers students stunt training for groups of four or more at all levels
of experience. Regardless of the their previous experience we prepare our students
in alignment with USASF competition level requirements and progression. Great
stunting is critical to achieving high scores in competition and must be
based on solid fundamental skills. Students progress at an
individual pace that is comfortable and safe to achieve proficiency at all levels of stunting.
NO PREVIOUS EXPERIENCE is required to learn how to stunt!
Rookie Flight School: (USASF
Levels 1 - 3) Students focus on the basic skills required to perform
stunting. Emphasis is placed on balance, proper body positioning and form,
foot placement, and timing. Students perform stunts up to a prep only and perform
single leg stunts to the prep level and 1/2 turn twisting load-ins. Simple
cradles are taught. Students then learn to perform one and two leg stunts to
full extension.
Top Gun Flight School: (USASF
Levels 3 - 5) Twisting,
arch, toe touch, pike, tucks, inversions are practiced in addition to
tosses - basket, squishy or scrunch. Students
then focus on release moves, transitions and variations of advanced stunts
with an emphasis on precise sequencing and finally move to advanced 2 - 3
twisting stunts, high tosses, flips, kick fulls etc.
Click on the Schedule
button for class times and prices!
Students must be evaluated by a coach prior to starting a
stunting class to ensure they have satisfactorily accomplished the
skills for all previous levels.